How I Met Your Father

10 Worst Episodes of How I Met Your Father

In the near future, Sophie tells her son the story of how she met his father: a story that catapults us back to the year 2021 where Sophie and her close-knit group of friends are in the midst of figuring out who they are, what they want out of life, and how to fall in love in the age of dating apps and limitless options.

Written by Sophie and last updated on feb 12, 2023.

PS: The following content contains spoilers!

PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!

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How I Met Your Father - S1E8

#10 - The Perfect Shot (Season 1 - Episode 8)

Sophie and Jesse navigate a day in the life of an artist. Valentina retaliates against her boss. Sid and Ellen deal with an unexpected visitor.

The episode was rated 7.04 from 304 votes.

How I Met Your Father - S2E3

#9 - The Reset Button (Season 2 - Episode 3)

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After selling her portrait, Sophie recruits Jesse to help her impress the buyers. Val and Ellen go on a double date. Charlie forces a reluctant Sid and Hannah into a double date in reaction to Val.

The episode was rated 6.99 from 83 votes.

How I Met Your Father - S1E5

#8 - The Good Mom (Season 1 - Episode 5)

An unexpected visit from Sophie's mom heightens Val's concern for her friend. Charlie helps Jesse and Sid face past traumas. A culinary quest leads Ellen to someone new.

The episode was rated 6.95 from 331 votes.

How I Met Your Father - S1E4

#7 - Dirrty Thirty (Season 1 - Episode 4)

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Sophie discovers that hosting her thirtieth birthday party is almost as stressful as turning thirty. Jesse and Ellen struggle to relate as siblings. Val and Charlie spice things up. Sid shows off a new piece of bling.

The episode was rated 6.92 from 354 votes.

How I Met Your Father - S1E3

#6 - The Fixer (Season 1 - Episode 3)

While helping Jesse take photos for his new Tinder profile, Sophie feels sparks with someone unexpected. Valentina helps Sid with his long distance relationship. Ellen and Charlie go apartment hunting.

The episode was rated 6.92 from 404 votes.

How I Met Your Father - S2E1

#5 - Cool and Chill (Season 2 - Episode 1)

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After Sophie’s gallery show and Ian’s arrival, Sid and Hannah host an impromptu wedding reception at Pemberton’s. Jesse grapples with his decisions and confides in Ellen about Meredith.

The episode was rated 6.92 from 132 votes.

How I Met Your Father - S1E7

#4 - Rivka Rebel (Season 1 - Episode 7)

Valentina helps Sophie with an unexpected career opportunity. Jesse and Sid struggle with procrastination. Charlie seeks out a nasty Yelp reviewer.

The episode was rated 6.84 from 297 votes.

How I Met Your Father - S1E2

#3 - FOMO (Season 1 - Episode 2)

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Determined to try and live in the moment, Sophie and the gang head to an exclusive new club for a wild night out. Valentina has doubts about her relationship with Charlie. Sid pushes Jesse to be open to love. Ellen tries her luck with women at the club.

The episode was rated 6.83 from 437 votes.

How I Met Your Father - S2E2

#2 - Midwife Crisis (Season 2 - Episode 2)

As she waits for the gallery to call, Sophie lands a gig she lied to get and enlists Val to help. Jesse forces Sid and Meredith to work out their differences.

The episode was rated 6.64 from 116 votes.

How I Met Your Father - S1E1

#1 - Pilot (Season 1 - Episode 1)

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After a slew of let-down Tinder dates, Sophie meets the seemingly perfect guy. Meanwhile, her roommate, Valentina, returns home from London Fashion Week with a sexy souvenir. An Uber-related phone mishap leads them to an eclectic new group of friends.

The episode was rated 6.63 from 560 votes.

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