93 votes
My Kitchen Rules

My Kitchen Rules

Seven Network 2010

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Warning: the following content contains spoilers!

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The 10 Best Episodes of My Kitchen Rules

My Kitchen Rules - S5E45

#1 - Ultimate Instant Restaurant Round: Helena & Vikki (VIC) (Season 5 - Episode 45)


The episode was rated 8.44 from 16 votes.

My Kitchen Rules - S5E42

#2 - Ultimate Instant Restaurant Round: Chloe & Kelly (WA) (Season 5 - Episode 42)


The episode was rated 8.43 from 14 votes.

My Kitchen Rules - S5E43

#3 - Ultimate Instant Restaurant Round: Thalia & Bianca (TAS) (Season 5 - Episode 43)


The episode was rated 8.42 from 12 votes.

My Kitchen Rules - S3E32

#4 - Elimination Week: Elimination Two (Season 3 - Episode 32)

The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams with the weakest dishes will then fight for their survival in an elimination cook off, which will ultimately see one team go home. The competition continues to heat up as the remaining teams storm towards finals week. Sudden Death Cook-Off: Leigh and Jennifer vs. David and Scott Winners:

The episode was rated 8.36 from 11 votes.

My Kitchen Rules - S3E34

#5 - Semi-Final Placement (Season 3 - Episode 34)

Tonight, things heat up as the competition becomes fiery in the kitchen. Who will cook against who in the semi-finals?

The episode was rated 8.33 from 12 votes.

My Kitchen Rules - S4E46

#6 - Grand Final (Season 4 - Episode 46)

Two teams go head to head in tonight's Grand Final as they work like never before to prepare a five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel will watch the teams in action, while guest judges Guy Grossi, Colin Fassnidge, Liz Egan and Karen Martini will blind taste each dish. The team with the highest score will be crowned the MKR 2013 champions and walk away with $250,000.

The episode was rated 8.30 from 10 votes.

My Kitchen Rules - S8E48

#7 - Grand Final (Season 8 - Episode 48)

On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.

The episode was rated 8.29 from 52 votes.

My Kitchen Rules - S10E50

#8 - MKR Champions 2019 (SEASON FINAL) (Season 10 - Episode 50)

A magnificent end to a milestone season as our two best teams of home cooks compete for the title of 2019 MKR Champions. In a series first, a panel of 10 judges in celebration of 10 years of MKR.

The episode was rated 8.26 from 31 votes.

My Kitchen Rules - S6E1

#9 - Jac & Shaz (QLD) (Season 6 - Episode 1)

Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! But this time around, a twist that will change the rules and raise the stakes! QLD's Jac and Shaz are cooking the first meal for the series. Will these mums from the country be able to wow their competitors and our judges? Or will the pressure take its toll?

The episode was rated 8.25 from 12 votes.

My Kitchen Rules - S5E44

#10 - Ultimate Instant Restaurant Round: Bree & Jessica (SA) (Season 5 - Episode 44)


The episode was rated 8.21 from 14 votes.

My Kitchen Rules - S7E48
#11 - Grand Final
Season 7 - Episode 48

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

The episode was rated from 35 votes.
My Kitchen Rules - S10E7
#12 - Instant Restaurant 1-7: Ibby & Romel
Season 10 - Episode 7

The knives come out as Sydney socialites Ibby & Romel step into the kitchen. Can these controversial game players deliver or will they make a stylish exit?

The episode was rated from 34 votes.
My Kitchen Rules - S3E5
#13 - Group One: QLD
Season 3 - Episode 5

Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel.

The episode was rated from 14 votes.
My Kitchen Rules - S9E35
#14 - Icecream Challenge
Season 9 - Episode 35

The biggest prize of the season outside the Grand Final is on offer to one of our Top 8 teams-to have their ice cream sold in Coles Supermarkets across Australia. Which team will lick the competition?

The episode was rated from 36 votes.
My Kitchen Rules - S6E46
#15 - Semi Finals: Round 1
Season 6 - Episode 46

It's the first of the semi finals tonight with two teams going head-to-head to cement a place in the 2015 My Kitchen Rules grand final.

The episode was rated from 15 votes.
My Kitchen Rules - S8E5
#16 - Tim & Kyle (SA)
Season 8 - Episode 5

You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.

The episode was rated from 69 votes.
My Kitchen Rules - S10E30
#17 - Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)
Season 10 - Episode 30

Beauty queens Veronica & Piper join forces with brothers Josh & Austin for the last Open House. Can they put their differences aside and cook up a storm or will it be a beast of a night?

The episode was rated from 32 votes.
My Kitchen Rules - S10E49
#18 - Second Semi-Final
Season 10 - Episode 49

The pressure of Semi-Finals is at an all-time high, but so is the food and the smallest of mistakes could cost. Join Manu and Pete, alongside numerous guests, as the Grand Final line-up is decided.

The episode was rated from 32 votes.
My Kitchen Rules - S8E46
#19 - Semi Final 1
Season 8 - Episode 46

Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?

The episode was rated from 57 votes.
My Kitchen Rules - S9E46
#20 - Quarter Finals 4
Season 9 - Episode 46

The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ.

The episode was rated from 37 votes.

Last updated: nov 12, 2022



OMG! I love this show. Absolutely riveting!


Really cool cooking show. Must watch


Hands down, the best cooking competition ever. Copycats from other countries just don't stack up to the original.


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