The stakes on the mat are high, but for these cheerleaders, the only thing more brutal than their workouts and more exceptional than their performances are the stories of adversity and triumph behind the athletes themselves.
Written by Sophie and last updated on feb 06, 2023.
PS: The following content contains spoilers!
PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!
As mat selection day approaches, Monica and assistant coach Andy prepare to make their final picks. But it's a puzzle with many different pieces.
The episode was rated 7.49 from 68 votes.
As the rival teams perfect their routines for Nationals, a new challenge slowly begins to emerge — and Hell Week 2020 hits harder than ever.
The episode was rated 7.48 from 33 votes.
Six months later, Navarro's adjusting to a new normal as Monica does "Dancing with the Stars." But shocking allegations shake the team to its core.
The episode was rated 7.46 from 39 votes.
While Navarro's riding high on pop culture fame, their rivals at Trinity Valley Community College are training hard to take back the Daytona crown.
The episode was rated 7.46 from 39 votes.
Trinity Valley strikes a strategic partnership that could take them to the top. Tensions fly at a cheer-off between Navarro and TVCC.
The episode was rated 7.37 from 38 votes.
La'Darius turns on Monica and the team in a dramatic fashion. At TVCC, next-level rookie tumblers bring big talent — and strong personalities.
The episode was rated 7.36 from 36 votes.
The pressure's palpable when a serious injury forces Monica to make substitutions. Lexi and Gabi struggle to balance school, cheer, and social media.
The episode was rated 7.34 from 67 votes.
With days till Daytona, Navarro erects a practice stage. Maddy and Gillian discuss their difficult childhoods. Dee's attitude threatens his TVCC spot.
The episode was rated 7.28 from 29 votes.
Supremely gifted and successful Navarro College coach Monica Aldama prepares her talented and diverse athletes for yet another championship run in the physically demanding and dangerous sport of competitive cheerleading.
The episode was rated 7.28 from 80 votes.
Navarro newbie Maddy has long dreamed of cheering for Monica. But what if she can't deliver? At TVCC, team leader Jada pushes through mental blocks.
The episode was rated 7.19 from 36 votes.
