Running Wild with Bear Grylls

10 Best Episodes of Running Wild with Bear Grylls - Season 4

The famed survivalist takes A-list celebrities on journeys into the wildest locations around the world, forcing the stars to push their bodies and minds to the limit to successfully complete the adventure of a lifetime.

Written by Sophie and last updated on feb 06, 2023.

PS: The following content contains spoilers!

PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!

Running Wild with Bear Grylls - S4E6

#8 - Scott Eastwood (Season 4 - Episode 6)

Actor Scott Eastwood joins Bear for an exhilarating two-day adventure through an ancient labyrinth of cliffs and treacherous caves deep in the Balkan Peninsula.

The episode was rated 7.39 from 46 votes.

Running Wild with Bear Grylls - S4E3

#7 - Lena Headey (Season 4 - Episode 3)


Actress Lena Headey joins Bear on a two-day expedition through the unforgiving landscape of the Iberian Peninsula, complete with steep cliffs and icy waters. Lena's known for playing fierce women, but is she tough enough to survive the wild?

The episode was rated 7.61 from 59 votes.

Running Wild with Bear Grylls - S4E2

#6 - Keri Russell (Season 4 - Episode 2)

Actress Keri Russell joins Bear on a daring two-day adventure through the unstable terrain of the volcanic Canary Islands off the west coast of Africa, where they tackle steep cliffs and deep gorges before soaring to new heights.

The episode was rated 7.66 from 62 votes.

Running Wild with Bear Grylls - S4E5

#5 - Derek Hough (Season 4 - Episode 5)


Dancer and actor Derek Hough joins Bear for a dizzying adventure through Bulgaria's Rila Mountains, where they take on towering peaks and freezing waters and even learn a few dance moves.

The episode was rated 7.70 from 40 votes.

Running Wild with Bear Grylls - S4E8

#4 - Uzo Aduba (Season 4 - Episode 8)

Orange Is the New Black actress Uzo Aduba joins Bear for a heart-stopping adventure in Spain's remote Pyrenees mountains, where steep cliffs, deadly predators and punishing weather test Uzo's mental and physical resolve on a truly wild adventure.

The episode was rated 7.71 from 38 votes.

Running Wild with Bear Grylls - S4E7

#3 - Roger Federer (Season 4 - Episode 7)


World champion tennis player Roger Federer joins Bear for a thrilling match with Mother Nature as they take on frozen waterfalls and towering cliffs - and even find wilderness uses for Roger's rackets - in a memorable trek through the Swiss Alps.

The episode was rated 7.76 from 38 votes.

Running Wild with Bear Grylls - S4E4

#2 - Don Cheadle (Season 4 - Episode 4)

Actor Don Cheadle tackles the unrelenting White Mountains of New England as Bear pushes him to leap outside his comfort zone across rugged and remote terrain teeming with dangerous animals - including the threat of a wild bear!

The episode was rated 7.78 from 49 votes.

Running Wild with Bear Grylls - S4E1

#1 - Joseph Gordon-Levitt (Season 4 - Episode 1)


Actor, writer and director Joseph Gordon-Levitt gets up close and personal with wildlife and reaches new heights on his inspiring two-day trek with Bear through the rugged desert of Kenya's northern plains.

The episode was rated 7.87 from 62 votes.

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