The Biggest Loser

10 Best Episodes of The Biggest Loser - Season 14

The biggest winner is "The Biggest Loser" in this compelling new weight-loss reality drama in which two celebrity fitness trainers join with top health experts to help 12 overweight contestants transform their bodies, health and ultimately, their lives. Caroline Rhea hosts the unscripted, one-hour series in which two competing teams follow comprehensive diet and exercise plans to undergo radical physical makeovers. Unique physical challenges, surprising alliances and irresistible temptations make the competition even tougher for the contestants, who ultimately have to decide which player gets eliminated each week. In the end, "The Biggest Loser" becomes the biggest winner, walking away with a healthier body - and $250,000.

Written by Sophie and last updated on feb 08, 2023.

PS: The following content contains spoilers!

PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!

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The Biggest Loser - S14E9

#7 - Face Your Fears (Season 14 - Episode 9)

Two players leave the ranch during a week devoted to facing fears. Others confront fears that include sharks, confined spaces and singing in public. Also, a challenge atop a seven-story building is planned for the contestants. Elsewhere, Sunny has a difficult conversation with her mom; Lindsay learns about the daily life of a diabetic; and Biingo tries to eat vegetables.

The episode was rated 7.27 from 15 votes.

The Biggest Loser - S14E3

#6 - Cut the Junk (Season 14 - Episode 3)

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The players take a trivia test focusing on childhood obesity, and the losers must spend hours in a room with junk food, soda and video games; Dr. Dolgoff visits Sunny, Lindsay and Biingo's homes to help improve their families' eating habits; and the contestants race through a bubble-gum pit during a challenge.

The episode was rated 7.33 from 15 votes.

The Biggest Loser - S14E1

#5 - We're Back ... And So Is Jillian (Season 14 - Episode 1)

Three kids and 15 adults begin their weight-loss journeys in the Season 14 premiere. Trainer Jillian Michaels also returns to the show.

The episode was rated 7.78 from 18 votes.

The Biggest Loser - S14E10

#4 - Make a Difference (Makeover Week) (Season 14 - Episode 10)

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The contestants receive makeovers, with fashion guidance from Tim Gunn and new hairstyles from Ken Paves. They then return home to reveal their new looks to friends and family. Meanwhile, the players aim to lose a certain percentage of body weight in order to win immunity for everyone.

The episode was rated 7.90 from 10 votes.

The Biggest Loser - S14E6

#3 - Lead by Example (Season 14 - Episode 6)

It’s the halfway point in the season, and the contestants find out that the weight of only one player on each team will count this week, but they won’t know who it will be until the weigh-in. With this week’s theme of “Leading by example,” trainers Bob, Jillian and Dolvett skype with kid participants Biingo, Sunny and Lindsay, and motivate each one to do just that. While Sunny creates a circuit training routine for her fellow classmates, Biingo tries to recruit more friends to his after-school sports club. Lindsay gives an anti-bullying speech to her peers, joined by special guest Cody Simpson, who also talks about his experience being teased before performing for the kids. The adult contestants compete in a crazy challenge requiring them to avoid three swinging pendulums while walking on a balance beam to retrieve calorie-coded plates matching five specific dishes.

The episode was rated 7.92 from 13 votes.

The Biggest Loser - S14E4

#2 - Pay It Forward (Season 14 - Episode 4)

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The contestants are on their own this week when trainers Bob, Jillian and Dolvett leave town to surprise kid participants Biingo, Lindsay and Sunny and their families with a visit to their hometowns. Some players struggle without their trainer, but others rise to the occasion, and an unexpected leader emerges. In honor of this week’s "Pay it Forward" theme, contestants run a 5K and money is donated to a local Boys and Girls Club, with the winning team earning $15,000 to split among themselves. The trainers plan special surprises for each kid in their hometown before returning to the ranch in time for last chance workouts, when Jillian has a run-in with a player on another trainer’s team. Later, the weigh-in brings welcome news to one player who has been struggling, before another player is sent home.

The episode was rated 8.00 from 10 votes.

The Biggest Loser - S14E12

#1 - Live Finale (Season 14 - Episode 12)

The winner of the $250,000 prize is crowned in the Season 14 finale, and the eliminated players return to weigh in for the $100,000 at-home prize.

The episode was rated 8.83 from 18 votes.

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