Dance Moms

10 Best Episodes of Dance Moms - Season 7

Dance Moms is a hit show that first aired in 2011 on Lifetime. It follows the Abby Lee Dance Company's Junior Elite Competition Team of young girls aged 11–14 years old as they compete for awards. It has been nine seasons long and has become a popular show worldwide. So, which episodes should you watch? Here is a ranking of the best episodes of Dance Moms ranked.

The episode "JoJo Steals the Show" from season 5 is considered one of the show's best episodes. In this episode, Abby Lee Miller has the girls competing against a rival dance team from California. Jojo is able to step in and help the team with a solo performance at the last minute, showing off her talents and winning the competition for the team. This episode has some of the best performances from the show, and is a great watch.

The season 6 episode "No More Crybabies" is another fan favorite. This episode is full of drama and tension, as Abby Lee Miller attempts to teach the girls a lesson in discipline. The girls struggle with their emotions and the pressure of performing, leading to an explosive confrontation. This episode is a must-watch for any fan of Dance Moms.

Written by Sophie and last updated on feb 13, 2023.

PS: The following content contains spoilers!

PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!

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Dance Moms - S7E20

#15 - Stamina, Stamina, Stamina (Season 7 - Episode 20)

Laurieann Gibson returns, determined to win; with two duets and a group dance, the girls struggle with stamina as well as their new leader's cutthroat attitude; Laurieann loses her patience with the mothers at a competition.

The episode was rated 7.50 from 112 votes.

Dance Moms - S7E17

#14 - Out With Abby, In With Chloe - Part 1 (Season 7 - Episode 17)

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Part 1 of 2. The moms bring in world-renowned choreographer Laurieann Gibson, whose intensity and passion shakes things up at the ALDC. Meanwhile, ex-ALDC member Chloe returns to the competition world for the first time in two years to dance against her former teammates.

The episode was rated 7.51 from 132 votes.

Dance Moms - S7E19

#13 - All Choked Up (Season 7 - Episode 19)

With Abby missing in action, Laurieann Gibson pushes the girls out of their comfort zones with professional-level choreography; Kalani and Brynn compete head to head with out-of-the-box solos; the group routine provokes a fight between two mothers.

The episode was rated 7.54 from 134 votes.

Dance Moms - S7E8

#12 - ALDC Ain't Dead Yet (Season 7 - Episode 8)

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Abby brings the girls to a cemetery to get them in the spirit for a graveyard-inspired routine; the mothers are frustrated when Brynn is given a special part; Elliana and Lilliana are given head-to-head solos for the first time.

The episode was rated 7.55 from 146 votes.

Dance Moms - S7E3

#11 - Return of the Rotten Apples (Season 7 - Episode 3)

Abby and the ALDC bring an edgy group routine, inspired by Kalani's 16th birthday, to this week's competition hoping to overtake Cathy and her Candy Apples for the second week in a row. Kendall dances a Maddie-esque solo determined to beat Nicaya.

The episode was rated 7.58 from 212 votes.

Dance Moms - S7E13

#10 - Same Old Frenemies Part 1 (Season 7 - Episode 13)

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This episode of Dance Moms features Abby, the dance teacher and choreographer, facing a creative roadblock when creating a group routine for Nationals. In order to move forward, she assigns four girls solos. However, two of the moms are not pleased that none of their daughters are original members of the team. To add to the tension, Kendall premieres her music video, which further complicates the dynamic. Lastly, the episode concludes when a former ALDC dancer considers visiting her old teammates.

This episode of Dance Moms highlights the complex relationships between the dancers, their moms, and Abby. While Abby is working to create a routine that will allow the team to excel at Nationals, the moms are competing to make sure their daughters get the best opportunities. The addition of a former dancer adds to the drama, as it brings up old rivalries and unresolved feelings. The episode shows how competition and ambition can lead to complicated feelings among those involved.

The episode was rated 7.60 from 225 votes.

Dance Moms - S7E29

#9 - Chloe & Christi's Encore (Season 7 - Episode 29)

In the episode of Dance Moms titled 'Chloe & Christi's Encore', the show's beloved mother-daughter duo Christi and Chloe set the record straight on some of the show's most memorable moments. They reveal the story behind why they quit and why they returned after a two year absence. It is a chance for the viewers to take a look back at the past, and gain insight into the behind-the-scenes of the show.

This episode is especially interesting as it shines light on a side of the show that is rarely seen. It offers viewers a chance to see what it was like for Christi and Chloe to be away from the show, and how they felt returning after so long. The episode also allows fans to hear their side of the story and understand the events that led to them leaving, and returning to Dance Moms. For those who have been with the show since the beginning, this episode is a great way to get reacquainted with the duo and learn more about their journey.

The episode was rated 7.61 from 54 votes.

Dance Moms - S7E11

#8 - Leaving La La Land (Season 7 - Episode 11)

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In the episode "Leaving La La Land" of the hit show Dance Moms, the ALDC team has their last week in Los Angeles before they have to travel to Pittsburgh for Nationals. This episode focuses on the elite team struggling with a difficult routine and a negligent coach. This episode is sure to be full of drama and tension as the team prepares for the big competition.

Kendall also shoots a new music video in this episode which will surely have her fans extremely excited. The pressure of the competition and the music video are sure to cause some tension between the dancers, the moms, and the coach. This episode is sure to capture the emotions of all the dancers as they prepare for Nationals and the future of the ALDC is revealed.

The episode was rated 7.61 from 184 votes.

Dance Moms - S7E2

#7 - Abby's Worst Nightmare (Season 7 - Episode 2)

In the episode Abby's Worst Nightmare of Dance Moms, Abby challenges the Junior Elites to a head-to-head competition and makes big changes to the team in search of her super team. She sends some girls home and brings in two new girls, which worries the moms. The tension rises when Abby's biggest rival returns and the moms worry about her ability to keep everything together.

This episode of Dance Moms is sure to be an emotional rollercoaster for the moms and dancers alike. As Abby's ambition to create her perfect team increases, the stress of the competition heightens. The return of Abby's biggest rival adds another layer of intensity, as the moms fear her personal and professional goals may be at stake. With the fate of the team in the balance, the Junior Elites must come together to prove they can be part of Abby's super team.

The episode was rated 7.64 from 200 votes.

Dance Moms - S7E25

#6 - Everyone's Replaceable... Even Abby (Season 7 - Episode 25)

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In the episode of Dance Moms titled "Everyone's Replaceable... Even Abby," Abby is nowhere to be found, leaving the Irreplaceables and ALDC to find replacements for her. Famed dancer Cheryl Burke joins the Irreplaceables to face off against their opponents, but the girls' insecurities and their overbearing mothers prove to be a challenge for Cheryl and her teaching methods. The ALDC struggles to stay united and bring Abby back.

The episode highlights a unique challenge in the dance world: how to stay self-confident and dedicated to the craft when faced with difficult circumstances. The Irreplaceables and ALDC have to find a way to work with a new teacher and adjust to her methods while simultaneously trying to make Abby proud. With the help of Cheryl Burke, the girls learn to stay strong in the face of adversity and learn important lessons about perseverance and the power of team work.

The episode was rated 7.65 from 105 votes.

Dance Moms - S7E12

#5 - It's Not Always Sunny in Pittsburgh (Season 7 - Episode 12)

In the latest episode of Dance Moms, the ALDC team is in Pittsburgh for Nationals and the pressure is high. As the team's competitive spirit rises, so do tensions between the moms. Abby questions Camryn's commitment to the team, further exacerbating the already tense atmosphere. The ALDC then face off against the Candy Apples in their last competition before Nationals.

The competition is fierce and the stakes are high for the ALDC, but the moms are more focused on their own bickering. Abby does her best to rally her team and keep them focused, but with the moms unable to put their differences aside, the atmosphere is tense and distracting. Despite the distractions the team is able to come together and put on a great performance, but it's unclear if it will be enough to win the competition.

The episode was rated 7.65 from 188 votes.

Dance Moms - S7E22

#4 - Ashlee's Big Decision Part 2 (Season 7 - Episode 22)

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In Part 2 of the episode "Ashlee's Big Decision", Abby makes a surprise return to her studio and the tension in the studio is palpable. Chloe is forced to perform in front of Abby for the first time in two years, and her nerves show as she struggles to adjust to the change in the group dynamic. Ashlee makes a decision that shocks the other dancers and their moms, leaving everyone in the studio in a state of confusion.

The episode is full of drama as Abby returns to the studio and the other moms are wary of her presence. Chloe is put in a tough situation, having to adjust to the new dynamic and trying to measure up to Abby's expectations. Ashlee's decision leaves everyone in the studio in a state of shock, as the other moms question her motives and the dynamics of the group are drastically changed. It's a high stakes episode that will leave viewers on the edge of their seats.

The episode was rated 7.72 from 114 votes.

Dance Moms - S7E18

#3 - Out With Abby, In With Chloe - Part 2 (Season 7 - Episode 18)

In Part 2 of the Out With Abby, In With Chloe episode of Dance Moms, the moms are still reeling from Abby's departure and the arrival of new coach, Chloe. The moms are split between those that are open to the new coach and those who are not. The girls are also split, with some of them embracing Chloe and others who are still loyal to Abby and not sure about the new coach.

The episode opens with the girls beginning to warm up to Chloe as they practice their new routine. With Chloe at the helm, the girls are starting to understand her teaching style and are trusting her to get them ready for their next competition. Meanwhile, the moms are still debating whether they should continue with Chloe or find a new coach. Despite the tension in the air, the girls are still determined to do their best and prove that they can succeed without Abby.

During the competition, the girls are able to put the drama aside and focus on the performance. Despite some technical difficulties and a few stumbles, the girls manage to pull off a strong performance and take home a win. The victory reassures the moms that Chloe is capable of taking the team to the next level and the episode ends with the girls celebrating their success.

The episode was rated 7.81 from 124 votes.

Dance Moms - S7E14

#2 - Same Old Frenemies Part 2 (Season 7 - Episode 14)

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In the thrilling conclusion to Same Old Frenemies Part 2, the ALDC and the Candy Apples face off for the title of National Champions. Both teams have trained hard leading up to this competition, and the stakes are high as the audience eagerly awaits to see who will come out on top. As the teams battle it out, the tension in the room is palpable. Will the ALDC be able to beat the reigning champions?

When the results are finally revealed, Abby has a breakdown. She is overwhelmed by the stress of the competition and the pressure of coaching her team to victory. As she struggles to process the results, an unexpected guest surprises the team. It is a moment of joy and celebration as the team is reunited with an old friend. After a long and hard fought competition, the ALDC can now rest and look to the future with newfound optimism.

The episode was rated 7.82 from 209 votes.

Dance Moms - S7E27

#1 - The Best Is Yet to Come (Season 7 - Episode 27)

The episode "The Best Is Yet to Come" of Dance Moms follows the team as they prepare for their final Nationals competition as the Irreplaceables. With four solos, the girls will compete to see who can be crowned the National title winner. The episode highlights the emotions of each girl and their mothers as they all prepare for their last performance together.

This episode is especially emotional as the team reflect on their journeys over the years. From their first auditions to their final performance, the girls have worked hard to make it this far and the episode captures the bittersweet feelings that come with the end of an era. At the same time, there is an exciting anticipation for the future as the team contemplate what their future holds.

The episode was rated 7.91 from 104 votes.

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