The Ultimate Fighter

10 Best Episodes of The Ultimate Fighter - Season 11

Sixteen aspiring mixed martial artists live together, train together and compete against each other to become the Ultimate Fighter. They receive coaching from UFC champions and contenders in a variety of martial arts including wrestling, boxing, judo, Jiu-Jitsu, karate and kickboxing. The winner receives a six-figure contract from the UFC.

Written by Sophie and last updated on feb 10, 2023.

PS: The following content contains spoilers!

PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!

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The Ultimate Fighter - S11E6

#12 - Did Your Dizzle (Season 11 - Episode 6)

A disgruntled fighter calls Tito out on his training techniques, and an injury sends another to the hospital. After Chuck and Tito face off in the coaches challenge, dodgeball, it's time for the sixth preliminary fight.

The episode was rated 7.08 from 13 votes.

The Ultimate Fighter - S11E13

#11 - Road to Finale (Season 11 - Episode 13)

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Stephan Bonnar and Forrest Griffin answer user comments and break down how they think Saturday's finale will go

The episode was rated 7.33 from 12 votes.

The Ultimate Fighter - S11E7

#10 - Coming for Blood (Season 11 - Episode 7)

Nick Ring faces an uncertain future after his knee gives out in practice, comeback kid Seth Baczynski takes on rookie Joe Henle in the 7th Preliminary Fight, and Dana announces which 2 contestants will get a second shot in the Wildcard fight.

The episode was rated 7.46 from 13 votes.

The Ultimate Fighter - S11E8

#9 - Closed Mouth Don't Get Fed (Season 11 - Episode 8)

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Kyacey Uscola and Kris McCray face off in the Wildcard fight. Dana visits the house and makes a shocking announcement that shakes up the competition. And then two fighters battle it out in the first Quarterfinal fight.

The episode was rated 7.50 from 12 votes.

The Ultimate Fighter - S11E2

#8 - Suck it Up (Season 11 - Episode 2)

After surviving the elimination fights 14 middleweights move into the house. Dana confronts Chuck about his controversial team picks, while injuries take a toll on Team Ortiz. Then, two middleweights face off in the first preliminary fight.

The episode was rated 7.55 from 22 votes.

The Ultimate Fighter - S11E3

#7 - A Lotta Heart (Season 11 - Episode 3)

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One fighter's dream comes to an abrupt end, opening the door for another to return. Team Ortiz struggles to find harmony during training. Two Middleweights leave it all in the cage for a slot in the Quarters.

The episode was rated 7.57 from 23 votes.

The Ultimate Fighter - S11E4

#6 - Clown Box (Season 11 - Episode 4)

One fighter accuses another of stealing his clothes, and they almost come to blows. Then two preliminary fights in one electrifying episode!

The episode was rated 7.60 from 20 votes.

The Ultimate Fighter - S11E5

#5 - If It Breathes, It Bleeds (Season 11 - Episode 5)

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Wildcard speculation heats up, surgery sidelines a fighter, and Tito makes an uncharacteristic apology - all while 2 fighters prepare for the 5th Preliminary match-up.

The episode was rated 7.75 from 16 votes.

The Ultimate Fighter - S11E1

#4 - Smashed Up (Season 11 - Episode 1)

Legendary UFC rivals and former TUF coaches Chuck Liddell and Tito Ortiz return to carry on their feud as 28 Middleweights arrive at the new expanded training center and fight their way into the house in a brutal and sometimes bloody elimination tournament.

The episode was rated 7.87 from 23 votes.

The Ultimate Fighter - S11E11

#3 - A Will To Win/ Dogfight (Season 11 - Episode 11)

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In a special 2-hour episode Rich Franklin takes over as the new coach of the red team, and several of the fighters have finally had it with Jamie Yager. All this plus two semifinal fights.

The episode was rated 8.08 from 13 votes.

The Ultimate Fighter - S11E10

#2 - Shocked and Awed (Season 11 - Episode 10)

It's Jamie Yager versus Josh Bryant in the last quarterfinal fight, with an ending that leaves both teams in shock. Dana makes an unprecedented decision that turns the competition upside-down. After the smoke clears, the semifinal matchups are announced.

The episode was rated 8.08 from 13 votes.

The Ultimate Fighter - S11E9

#1 - Civilized Sport (Season 11 - Episode 9)

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Tito shares disturbing news with his team. In the quarterfinals Kyle Noke faces wildcard winner Kris McCray, and Brad Tavares takes on Seth Baczynski. A verdict in the cage starts a rumble in the gym.

The episode was rated 8.15 from 13 votes.

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