Best Episodes
Sixteen aspiring mixed martial artists live together, train together and compete against each other to become the Ultimate Fighter. They receive coaching from UFC champions and contenders in a variety of martial arts including wrestling, boxing, judo, Jiu-Jitsu, karate and kickboxing. The winner receives a six-figure contract from the UFC.
Written by Sophie and last updated on feb 10, 2023.
PS: The following content contains spoilers!
PPS: I will admit that parts of this page was written with the help of AI - it makes my work so much easier to not start from a blank page!
Joe Lauzon vs. Evan Dunham Tatsuya Kawajiri vs. Jason Knight Joby Sanchez vs. Geane Herrera
The episode was rated 6.73 from 45 votes.
Frankie Edgar vs. Chad Mendes Edson Barboza vs. Tony Ferguson Ryan LaFlare vs. Mike Pierce Gabriel Gonzaga vs. Konstantin Erokhin
The episode was rated 7.27 from 55 votes.
The tension rises as Conor tries to get under Uriah's skin and dares him to fight TJ Dillashaw. Two fighters step into the octagon for the second preliminary bout and a coach completely loses it as he watches the fight unfold.
The episode was rated 7.43 from 126 votes.
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The episode was rated 7.45 from 105 votes.
Pressure mounts for one of the fighters as Conor and Urijah prep their squads ahead of the fourth preliminary fight. Also: Both teams get a chance to relax during a night out with the coaches.
The episode was rated 7.51 from 116 votes.
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The episode was rated 7.54 from 93 votes.
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The episode was rated 7.68 from 109 votes.
After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice; and the third preliminary match eliminates another fighter from the competition.
The episode was rated 7.69 from 120 votes.
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The episode was rated 7.70 from 96 votes.
The fighters move into the house and begin training; and Dana reveals an unexpected twist to the competition. Then, one of Team USA's most seasoned fighters takes on a European powerhouse in the first preliminary fight.
The episode was rated 7.70 from 125 votes.
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The episode was rated 7.77 from 86 votes.
Conor McGregor and Urijah Faber meet as coaches in the opener of Season 22, a U.S. vs. Europe competition. Qualifying fights are held to determine the eight lightweight fighters from each continent who will enter the house and battle for a UFC contract.
The episode was rated 7.83 from 131 votes.
Conor is shocked to find out that Urijah has brought in Jose Aldo as a guest coach. Then, the semifinal fights determine the matchup for the live finale in Las Vegas.
The episode was rated 7.84 from 91 votes.
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The episode was rated 7.87 from 86 votes.
